Main Course

This gnocchi tray bake is roasted with chicken apple sausage, brussels sprouts and drizzled with a balsamic fig glaze. It’ll be on your table in under 30 minutes!

By Kyrie Luke A fresh take on the traditional Vietnamese banh mi – I made it into a salmon banh mi salad. With sesame marinated salmon, quick pickled vegetables, and fresh greens, this salad is light and full of flavor. In just 15 minutes of hands-on time, you can make a light and refreshing meal…

Southern tuna salad is a classic tuna salad recipe using good old-fashioned ingredients – with a slight twist. Instead of using traditional mayonnaise, I use homemade dill aioli.

Thai coconut lime chicken is deliciously creamy and tangy, then it’s wrapped up in a loaded lettuce wrap and drizzled with peanut sauce. This healthy dish is bursting with flavor! The coconut lime chicken might remind you of the Cheesecake Factory’s version – only my version is healthier.

Grilled steak arugula salad with smoked blue cheese, homemade salsa gremolata, and a date-sweetened balsamic vinaigrette. Top with grilled asparagus and juicy tomatoes to finish it off!

Have a fresh spring roll in a bowl using simple, healthy ingredients. You can whip this meal up in no time and meal prep it for later!

Step up taco Tuesday with this healthy deconstructed taco recipe. Deconstructed taco recipe and concept + taco bar ingredient ideas.

This dutch oven jambalaya is perfect as a make-ahead meal, or a meal to feed a crowd! It’s easy and just uses a single dutch oven. The creole seasoning is a blend of cajun-inspired spices to give that delicious kick.