For overwhelmed, overstimulated Christian moms
Become a calm, patient, and joyful mom in 30 days by learning a new way to think and respond in any circumstance
Join the 30-day, self-paced process to calm your nervous system, renew your mind biblically, and feel like yourself again. Even if the only time you have is between nap and dinner.
Trusted by over 1,000 moms
You’re not crazy if…
You snap at your kids, and then instantly feel guilty about it. You go to bed at night plagued by guilt from how you treated your family that day, angry at yourself for why you can’t just have more self-control.
Maybe motherhood feels like daily drudgery and you feel like you’re just treading through molasses to get through your day.
You’re pouring into your family and your home, but there’s nothing left of you. You’re burnt out, touched out, and running on empty more often than you’d like to admit.
Maybe…
That’s not in your head.
That’s your nervous system stuck in fight or flight.
You want to grow deeper in your faith, but your days feel so chaotic that God feels distant in the middle of it all. You’ve wondered, “Why does this feel so hard when this is what I’m called to do?”
I want you to know that I see you and I hear you because I’ve been you.
If this feels like you, you’re not a lost cause. You’re just stuck in patterns no one ever showed you how to change.
Every single woman who has joined this course started exactly where you are.
Were experiencing overwhelm often.
Were snapping at their families.
Had been stuck this way for over 3 years.
Source: THS student starting-point survey
Does this actually work?
How it works in 3 simple steps:
Watch
Watch short lessons during nap time, while doing dishes, or nursing babies.
Practice
Practice one or two tools a day in real moments of stress, or in real life, or real motherhood.
Get support
Get support in the THS Gathering so the changes actually stick.
Take it from Candace, who experienced drastic results in just FOUR days.
This has been the missing piece for my healing. I have been dealing with so many symptoms and was desperate as I wasn’t improving. So I started your program 4 days ago and I’ve already had so many wins.
My brain fog has improved, my anxiety has improved, I have more peace, less pain and feel closer to the Lord!! So thank you!! I will keep you posted on my progress. In Christ, Candace.
~Candace
Lifetime access.
So why does this keep happening?
These are called ODPs: Old Destructive Patterns of thinking and behaving that run on a loop.
Before you even realize you’re reacting, two things are happening at once. Your body has been living in fight or flight for so long that it’s become your baseline, and that split-second thought loop and the assumptions you keep rehearsing all day long, they quietly decide your tone, your patience, and whether your body stays in survival mode.
Most of your thoughts today are the exact same thoughts you thought yesterday. Your mind is pretty much governed by the same set of thoughts most days of your life. And when your nervous system is dysregulated on top of that, your body reacts before your brain even has a chance to choose a different response. That’s why it feels like you can’t control it. It’s not a willpower problem. Your nervous system and your thought patterns are both stuck in the same loop, and they keep reinforcing each other.
And if you don’t interrupt both, you’ll be living in this same cycle next week, next month, five years from now.
Why hasn’t anything you’ve tried actually worked?
Most self-help falls flat for Christian mothers.
Not because you’re lazy, not because you’re not disciplined, and not because you haven’t found the right routine or implemented the right habits.
Self-help fails because it rarely touches the actual problem.
The problem is the patterns that are running under the surface, and a nervous system that has forgotten how to feel safe.
Most mothers don’t even realize it, but they’ve been living in chronic fight or flight for years. They call it survival mode or maybe burn out. But what’s really happening beneath the surface is nervous system dysfunction.
When your brain gets stuck in stress mode and your body can’t shut it off, your brain begins to overreact to everything like the spilled milk, the noise, the crying, the clutter. And you’re trying to build routines on top of a nervous system that is already maxed out.
That’s why so many moms chase supplement after supplement, try detoxes, diets, therapy, spa days, self-care routines, a new planner, decluttering. But they never find lasting peace because they’re treating the surface, not the source.
And that right there is why so many moms feel like they are trying and learning and implementing, but nothing actually changes. Because information does not equal transformation.
The Biblical Case for Real Change
God has revealed to us over and over again in the Bible that change happens at the level of the mind. Romans 12:2 says:
“Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.”
And notice it also says not to be conformed to the world. The world says to cope and numb, distract, vent, indulge. And Christian moms are constantly being discipled by this cultural script with wine culture and binging shows to escape and using therapy as a savior, self-help as a religion.
But the Bible says the hinge of transformation is not more coping. It’s a renewed mind.
And science has proven that we can literally rewire our brains. It’s called neuroplasticity, and it’s how God designed our brains for that renewal that He commands. Scripture and neuroscience are saying the same thing just in a different language.
Lifetime access.
I used to spend my homemaking days having frequent outbursts of anger, crying constantly, and overstimulated from the second I woke up until I collapsed in bed at night.
But to escape this constant state of survival, I didn’t just detox from social media, declutter my home, change my diet, overhaul my homemaking routine, or practice slow living. I needed something so much more transformative than that. I literally had to rewire my brain to escape survival mode.
And when I did, it changed everything.
What started as my own transformation became a clear, repeatable process. Since then, I’ve helped thousands of Christian women go from living in survival mode and constant burnout to becoming calm, regulated, peaceful women who serve their families with joy and confidence, without relying on supplements or therapy to do that.
My approach is grounded in God’s Word and supported by formal university training in psychology and human behavior, because the science simply confirms what God already designed.
So what’s the actual process?
It’s called the Christian Brain Rewiring Formula,
and it comes down to three things.
01
Calm your nervous system.
Your body has been living in fight or flight for so long that it’s become your baseline. It feels like just the way things are. But true transformation does not come from doing more homemaking systems or more routines or more self-help strategies. It comes from what is actually driving your thoughts, emotions, and reactions.
So we start by calming your nervous system, because you cannot transform yourself by adding more structure or more discipline. You transform yourself by retraining your brain and regulating your nervous system using biblical principles. And when you can do those two things, everything else, all the systems, all the structure, the discipline, all of that falls into place.
02
Renew your mind biblically.
God has revealed to us over and over again in the Bible that change happens at the level of the mind. So you’ll learn to catch the thought loops, bring them under Christ’s authority, and replace them with truth in a way that your brain can actually wire a new default.
And there’s a neurological reason this works, and it’s why I say you can do this in 30 days or less. God designed your brain to prune old pathways. This is called synaptic pruning, and it can happen in 21 days. So if you stop reinforcing a destructive pathway, you stop practicing the same thought loop, over time it’ll become weaker, less automatic, less default. And as you practice a new response, gentleness, gratitude, self-control, that new pathway strengthens and becomes easier to access.
It’s a lot like learning a new language. When you practice a new language daily, you form stronger pathways for that language, and you can speak it more fluently. But when you stop speaking that language, those pathways prune, and you forget certain words because the brain strengthens what you use and trims what you don’t. And it’s the same with your thought life.
The more you rehearse a thought, the more fluent you become in it. The less you rehearse it, the less power it has. This is how God designed your brain to work.
03
Build rhythms that hold.
Once your nervous system is calmer and your mind is being renewed, we get really practical.
You’ll learn:
Because the transformation needs a structure to live inside, or it won’t hold when things get hard.
What that looks like in practice
We start by calming your nervous system and getting your body out of that chronic state of fight or flight, because when your nervous system is dysregulated, trying to change your thought patterns feels nearly impossible.
Once your body remembers how to feel safe, then you learn to observe your thought loops in real time, catch and replace them with biblical truth, and choose a new response before the old one fires. That’s the exact method I walk you through step by step inside the course.
Every single student we surveyed said this process works.
Lifetime access.
Experienced a noticeable shift within 30 days.
Noticed it within the first week. Another 22% within two weeks. And the rest within 30 days.
Described their overall state as “significantly improved” or “completely different.” The remaining 20% still reported improvement, just at a smaller scale. No one reported zero change.
Source: THS Student 30 Day Results Survey
Somehow I’m getting more done than when I was running myself ragged.
A couple weeks in, I felt a huge difference in my nervous system. I used to be so overstimulated that I couldn’t even stand to be touched by my kids. Now we’re hugging and cuddling again. My nervous system isn’t on pins and needles anymore. My days are calmer, I’m connecting with my husband and children more, and somehow I’m getting more done than when I was running myself ragged.
~Emily
A peek inside
What’s actually inside this course?
Intro Module
This module lays a strong foundation, ensuring you don’t just go through the motions but truly transform your home. See the lifelong impact of your daily choices and embrace your role with purpose. Break free from limiting beliefs that block growth. Develop the commitment and perseverance needed for success.
Highlights:
Module 1
Intentional Vision, Culture and Unique Homemaker Qualities (UHQs)
This is all about creating your Intentional Family Vision (IFV) and Culture and Unique Homemaker Qualities (UHQs).
If you feel like you’ve lost yourself in homemaking and motherhood, you’ll reclaim the qualities that you used to love about yourself, the ones your husband fell in love with. You’ll create your own homemaking vision, including what will actually inspire you to wake up in the morning. And you’ll create a culture for your family. You have a culture no matter what, but you have to be intentional to have one you’re proud of and one your children will look back on and think fondly of.
Key lessons:
Module 2
Christian Brain Rewiring
In this module, you’ll learn how chronic stress impacts your brain and body, discover practical strategies and daily practices to rewire your brain for calm and resilience, and master techniques for detaching from and distracting yourself from stress-inducing symptoms and triggers. Finally, you’ll explore feel-good brain rewiring methods that help you cultivate joy, peace, and a renewed perspective in your daily life.
Key lessons:
I started a week ago and this has been the most peaceful and least ragey I’ve felt in weeks.
~Rebekah
Module 3
Practical Guide for Brain Rewiring Strategies
This module introduces you to Christian visualization and meditation, offering tips and ideas to make these practices effective for calming your nervous system and reducing triggers. You’ll experience guided visualizations and meditations grounded in Scripture, learn how Bible reading and verse memory can support brain rewiring, and explore how to renew your mind for a Christ-centered mindset. Additionally, you’ll gain tools for processing trauma biblically and discover the importance of self-care as a homemaker.
Key lessons:
Module 4
Implementing the Christian Brain Rewiring Formula
This module helps you break free from old destructive patterns (ODPs) by creating a battle plan for lasting change. And when I say lasting, I mean it. This isn’t a method that works for a few weeks and then fades. Because of the way God designed your brain, when you stop reinforcing an old pathway and start practicing a new one, synaptic pruning actually removes the old default. The change isn’t something you have to maintain through willpower. It becomes your new normal. You’ll address common struggles like hurry sickness and find motivation as a weary homemaker, while also learning strategies to simplify life and reduce overstimulation. You’ll also be implementing the Christian Brain Rewiring Formula.
Key lessons:
I am already seeing and feeling changes in myself. My husband said he can see changes in me already.
~Rachelle
Module 5
Building your Simplified Homemaking Rhythms (SHRs)
This is where it gets really practical. You’ll learn meal planning methods, including how to use Trello to stay organized and simplify the process. You’ll discover easy-button meal ideas and strategies for timing dinner to reduce stress in your day. You’ll also explore cleaning systems that work for busy homemakers with young children, embrace the blessing of children, and learn how to navigate the seasons of postpartum and overwhelm with grace and support.
Key lessons:
Module 6
Advanced Nervous System Reset
This module is where we take everything you’ve already practiced and make it more precise and intentional. You’ll learn more advanced tools and go deeper into focus work, gratitude, and creating a sense of safety on command. At this stage, it’s less about learning new concepts and more about sharpening your ability to shift your state quickly and stay there. This is where the work becomes more natural, more consistent, and starts to hold even in harder moments.
Key lessons:
Closing Module
This module is where we take everything you’ve already practiced and make it more precise and intentional. You’ll learn more advanced tools and go deeper into focus work, gratitude, and creating a sense of safety on command. At this stage, it’s less about learning new concepts and more about sharpening your ability to shift your state quickly and stay there. This is where the work becomes more natural, more consistent, and starts to hold even in harder moments.
Lessons:
Your 30-day transformation
By the end of the 30 days, you’ll be able to…
Respond instead of react
You’ll pause before you react, and the pause will become automatic. Not because you’re white-knuckling patience, but because your nervous system learned a new default pattern.
Wake up without dread
That heavy feeling in the morning, where your first thought is everything you have to get through today, starts to lift. You’ll actually want to get out of bed again.
Feel like yourself again
The brain fog clears. You’ll feel more clearheaded, more present, and more like the woman your husband fell in love with and who was actually pretty interesting.
Actually enjoy your children
You’ll find yourself noticing all the sweet little things they do and truly experiencing your children as the blessings that they are.
Run your home with peace instead of panic
Your movements become naturally slower and more intentional because your nervous system isn’t stuck in that constant frantic state anymore. You become more resilient even in hard seasons.
Watch your marriage shift
Your husband will notice. Actually, husbands are usually the first to notice the beginning stages of transformation… less combative, more approachable, more peaceful.
Feel close to the Lord again
When your mind isn’t clouded by old destructive patterns, you can feel the Holy Spirit more intimately. Faith stops feeling distant and starts feeling present.
Notice your body healing
Many women are surprised to find that as their nervous system calms, physical symptoms start to shift too. Less tension in the jaw, more energy, better sleep, fewer infections. Most women don’t expect this part, but it’s one of the first things they mention.
If even one of these were true, it would be worth it:
But according to the data… you don’t just get one. You get all of it.
Lifetime access.
But that’s not all…
You’ll also get 3 bonus programs, free with your enrollment
Bonus 1: The THS Gathering Community, 3 months free ($117 value)
This is where you stop trying to change by yourself. The THS Gathering is a private, distraction-free community for women walking through the same transformation… no Facebook, no noise, no comparison. You’ll get 3 months of free access alongside the course so you’re not left wondering, “Am I doing this right?” or losing momentum once real life kicks in.
Inside the Gathering:
After your 3 free months, you can continue in the Gathering for $39/month.
Bonus 2: The Becoming Journaling Method Course ($197 value)
This course shows you how to journal in a way that actually helps rewire your brain, and more importantly, how to put what you’re learning into practice in real life. You get it FREE when you purchase the THS course.
You’ll learn:
For women who’ve tried routines, affirmations, and “mindset work” that never sticks, this course is often the missing piece, because it trains your brain in the moment, not just when life is calm.
Bonus 3: The Overcoming Mom Anger Mini Course ($147 value)
This free mini-course is designed to help you overcome “mom anger” and regain peace in your home.
You’ll learn that you’re not alone in your struggles and learn how to deal with common triggers. We’ll dive into the root causes of your anger, recognize fight-or-flight responses, and give you quick tips to manage when you’re triggered.
Plus, we’ll cover long-term strategies to help you overcome “mom anger” and explore the truth that it’s not about your kids, it’s about emotional regulation and finding calm within yourself.
Lifetime access.
Can I really expect these kinds of results?
Over 1,000 Christian moms have already walked this path. Here’s what they’re saying…
Real results from real students
The transformation isn’t limited to one area of your life.
When we asked students what improved the most, the results were spread evenly across every area… emotional control, physical symptoms, patience with children, feeling calm and peaceful, enjoying motherhood, and relationship with spouse. This isn’t a course that fixes one thing. It shifts everything.
What improved the most?
Evenly distributed in all areas, proving the transformation is holistic:
works – completely
noticeable shift
“significantly improved”
Before THS
After 30+ days in THS
What’s Included
Here’s everything you’re getting when you join today.
|
Item |
Value |
|---|---|
|
The 6-Module Christian Brain Rewiring Formula |
$997 |
|
$117 |
|
|
$197 |
|
|
$147 |
|
|
Priceless |
|
|
Total Value |
$1,458+ |
What could your life actually look like on the other side?
Here’s what it looked like for me…
My body relaxed in areas I didn’t even realize I was holding tension. I had been so tense for so long that I had forgotten what it felt like to actually be relaxed.
I became less aggressive and combative. My overall demeanor became more approachable and peaceful. My movements became naturally slower and more intentional. I used to rush frantically throughout the house thinking I had to move that fast because of everything that needed to get done, but I realized my body had just been stuck in fight or flight mode.
I started to experience true joy again. I found more joy in my children. I began noticing all the sweet little things they did and truly experiencing my children as the blessings that they are.
My anxiety disappeared. I had so much more energy. I went from needing to nap during my children’s nap time to feeling energized and productive, using that time for hobbies and projects.
My natural tendency shifted from negativity to positivity. Even when something difficult happened, my brain immediately looked for the good in it. Things weren’t annoying me as much. I was constantly annoyed, you guys, at everything, all the time, just annoyed. And that went away.
My days stopped feeling like drudgery. I used to text a friend when I was in the thick of it, saying it felt like I was wading through mud just to get through my days.
My husband noticed. He said I seemed happy and normal again, like I wasn’t always freaking out.
And most importantly, I was free from the cycle of toxic rumination, which had caused the chronic overstimulation and anger that defined my days for so long.
I would love for you to experience this. Not as a fantasy, but your new normal.
Lifetime access.
Is this course right for you?
You don’t have to be perfect.
You just have to be willing.
Have questions? Let’s answer them.
Lifetime access.
Ready to break the loop?
You get all six modules, two bonus programs, lifetime access, and the THS Gathering community.
Real women, real change
Stories from the THS Community
Women just like you who found their way back to peace, purpose, and the home they always wanted.
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I’ve been here since June or so, and it’s the most valuable thing I’ve ever come across! … my life has changed so, so much! My nervous system is truly healing, the urge to raise my voice has diminished (one of my biggest ODPs), and even the way I see my husband’s motives is much more positive.
I’ve been here since June or so, and it’s the most valuable thing I’ve ever come across! … my life has changed so, so much! My nervous system is truly healing, the urge to raise my voice has diminished (one of my biggest ODPs), and even the way I see my husband’s motives is much more positive.
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I just wanted to share my heart, my best friend sent me your YouTube channel about a year ago. She told me she found much encouragement and joy from your content and it made her think to share it with me. I began listening to your channel when I was in a very dark place. I was severely in fight-or-flight mode on a daily basis, my joy in motherhood was so shattered that most of my days I felt numb. My mind was numb, my heart felt numb and disconnected from my kids and the home. And my creativity was extremely hard to tap into because I was so exhausted. My nervous system was severely fractured, and I didn’t even recognize who I was anymore. I would isolate often, lock myself in my room while the kids watched a movie, and before I knew it, 2 hours had gone by. But your content played a HUGE role in my healing journey. I’ve been a believer my whole life, but I have never had messages speak so much life into me as yours did/does. I have implemented many of your techniques into my daily life, and who I am today is 1,000 times more healed than who I was a year ago. We went through intense periods with our adopted teenager and juggling that, and my own healing from church hurt and trauma, and still trying to be a good mom to my 10- and 8-year-old seemed impossible most days for a long time.
So thank you, thank you for using your God-given talents to minister to us mamas, thank you for sharing truth and joy. Thank you for your encouragement and words of wisdom.
I pray many blessings over your business and your family, I share your content with all my mama friends, and your YouTube channel is part of my morning routine. 💛
God bless you and thank you for all you do!
I just wanted to share my heart, my best friend sent me your YouTube channel about a year ago. She told me she found much encouragement and joy from your content and it made her think to share it with me. I began listening to your channel when I was in a very dark place. I was severely in fight-or-flight mode on a daily basis, my joy in motherhood was so shattered that most of my days I felt numb. My mind was numb, my heart felt numb and disconnected from my kids and the home. And my creativity was extremely hard to tap into because I was so exhausted. My nervous system was severely fractured, and I didn’t even recognize who I was anymore. I would isolate often, lock myself in my room while the kids watched a movie, and before I knew it, 2 hours had gone by. But your content played a HUGE role in my healing journey. I’ve been a believer my whole life, but I have never had messages speak so much life into me as yours did/does. I have implemented many of your techniques into my daily life, and who I am today is 1,000 times more healed than who I was a year ago. We went through intense periods with our adopted teenager and juggling that, and my own healing from church hurt and trauma, and still trying to be a good mom to my 10- and 8-year-old seemed impossible most days for a long time.
So thank you, thank you for using your God-given talents to minister to us mamas, thank you for sharing truth and joy. Thank you for your encouragement and words of wisdom.
I pray many blessings over your business and your family, I share your content with all my mama friends, and your YouTube channel is part of my morning routine. 💛
God bless you and thank you for all you do!
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Watching your videos and applying your knowledge, wisdom, and some methods have really helped to save my mental and emotional health as a mom and reconnect with God in a personal and beautiful way! I have achieved more calm with my children than I ever have before and it has been wonderful. I am less stressed out and more present. I am still a work in progress, but I am getting better and better.
Watching your videos and applying your knowledge, wisdom, and some methods have really helped to save my mental and emotional health as a mom and reconnect with God in a personal and beautiful way! I have achieved more calm with my children than I ever have before and it has been wonderful. I am less stressed out and more present. I am still a work in progress, but I am getting better and better.
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My name is Rebekah and I came across your website about a month ago. I am a mother of 2 (I have a 5-year-old daughter and a 7-month-old son). I truly had no idea the amount of overwhelm and stress that accompanied going from one child to two! Until I was completely overtaken by it. It wasn’t until about a month ago that I began praying and asking God, there has got to be something more than this if You promise us the abundant life!! And I know that He led me to your YouTube channel to begin this process of regaining my identity and mind in Him. So I just wanted to say thank you. Thank you for being obedient to His call to help other mothers in their journey! Thank you for your transparency. And also for validating what so many moms are actually going through. I took your free workshop, and it has helped me so much. Especially the part about writing your family vision. I would love to purchase your full course, but unfortunately I’m not able to right now since we are a one-income family. However, I am still grateful for you and your resources, and I have been asked to advocate to pregnant moms at my local pregnancy clinic (Sound Choices) regarding any resources I have taken advantage of throughout my second pregnancy. So I plan to tell these women about your site! 🙂 I pray the Lord continues to bless you and your family as you continue following Him through every season of your life.
My name is Rebekah and I came across your website about a month ago. I am a mother of 2 (I have a 5-year-old daughter and a 7-month-old son). I truly had no idea the amount of overwhelm and stress that accompanied going from one child to two! Until I was completely overtaken by it. It wasn’t until about a month ago that I began praying and asking God, there has got to be something more than this if You promise us the abundant life!! And I know that He led me to your YouTube channel to begin this process of regaining my identity and mind in Him. So I just wanted to say thank you. Thank you for being obedient to His call to help other mothers in their journey! Thank you for your transparency. And also for validating what so many moms are actually going through. I took your free workshop, and it has helped me so much. Especially the part about writing your family vision. I would love to purchase your full course, but unfortunately I’m not able to right now since we are a one-income family. However, I am still grateful for you and your resources, and I have been asked to advocate to pregnant moms at my local pregnancy clinic (Sound Choices) regarding any resources I have taken advantage of throughout my second pregnancy. So I plan to tell these women about your site! 🙂 I pray the Lord continues to bless you and your family as you continue following Him through every season of your life.
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I have been implementing the proactive and responsive brain retraining sessions for a week now and I have had several wins each day. I have been searching for several years for “how” to become who God has said I am and I have not found a fruitful answer until THS. Addressing limbic system dysfunction has been the missing piece. I am so, so grateful for the work you have invested in this content. At nearly every lesson I have thought, “this is exactly what I need”.
The Lord has been bringing me on a journey toward healing and deliverance over the past couple of years and so many of the topics you teach on He has shown me as an area of focus, but I hadn’t understood how they could all work together until THS. This course is already changing my life and I know it will for generations to come. God has placed a call on my life to “change the trajectory of my family lineage” out of bondage — God led me to this course as a tool to do that. Thank you, deeply!
I have been implementing the proactive and responsive brain retraining sessions for a week now and I have had several wins each day. I have been searching for several years for “how” to become who God has said I am and I have not found a fruitful answer until THS. Addressing limbic system dysfunction has been the missing piece. I am so, so grateful for the work you have invested in this content. At nearly every lesson I have thought, “this is exactly what I need”.
The Lord has been bringing me on a journey toward healing and deliverance over the past couple of years and so many of the topics you teach on He has shown me as an area of focus, but I hadn’t understood how they could all work together until THS. This course is already changing my life and I know it will for generations to come. God has placed a call on my life to “change the trajectory of my family lineage” out of bondage — God led me to this course as a tool to do that. Thank you, deeply!
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This was a win for me and so encouraging!
My husband texted me and said “I like you! You’re such a different person than you were a year ago, you’re stronger, more confident and resilient!”
Two of my becoming words are capable and resilient! 😀
This was a win for me and so encouraging!
My husband texted me and said “I like you! You’re such a different person than you were a year ago, you’re stronger, more confident and resilient!”
Two of my becoming words are capable and resilient! 😀
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My kids got into glitter this morning while I was getting ready and it was just everywhere. It hardly even fazed me and we just set to work cleaning it up and let me tell you, it was the prettiest mess I’ve ever cleaned up! Now I’m off to the gym covered in sparkles lol!
My kids got into glitter this morning while I was getting ready and it was just everywhere. It hardly even fazed me and we just set to work cleaning it up and let me tell you, it was the prettiest mess I’ve ever cleaned up! Now I’m off to the gym covered in sparkles lol!
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I started this course at the beginning of the year and it has been such a blessing in my life. I have been able to overcome a lot of hard things through rewiring my brain.
I started this course at the beginning of the year and it has been such a blessing in my life. I have been able to overcome a lot of hard things through rewiring my brain.
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I’ve seen immediate benefits and improvements when following Kyrie’s advice and formulas
I’ve seen immediate benefits and improvements when following Kyrie’s advice and formulas
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Kyrie! I just had to send you an email and just connect with you and say thank you. Thank you SO MUCH for being the woman God created you to be, and for being brave and bold enough to share the knowledge He has entrusted you with, and in an approachable manner way no less! Your God-fearing love for honoring him and serving others is the gift that our society and world needs. You have absolutely changed my life in every way and I am so blessed because of it. I hope you have a wonderful weekend!
Kyrie! I just had to send you an email and just connect with you and say thank you. Thank you SO MUCH for being the woman God created you to be, and for being brave and bold enough to share the knowledge He has entrusted you with, and in an approachable manner way no less! Your God-fearing love for honoring him and serving others is the gift that our society and world needs. You have absolutely changed my life in every way and I am so blessed because of it. I hope you have a wonderful weekend!
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Still can’t get over how absolutely LIFE-CHANGING this course and these tools have been to me!! I feel like the cloud has been lifted from my life, and now I can see clearly where I am, where I am going, and I can actually see the deep roots that need to be addressed, and feel hopeful and equipped, empowered to work through them. It’s the clarity that I can’t get over, it’s so amazing 💗😭😭
My mom told me she’s noticed how much I’ve improved with how I handle the kids, that I’m doing a really good job with them. 🥹
My baseline is seriously SO much higher. 💪🏼
Road construction sent me down a triggering street I typically avoid because of bad memories associated. In the moment, I decided to do a short rambling session out loud to “flood the zone” as I drove past, and it was so effective! SO thankful for all the tools I’ve learned here and continue to learn 🛠️
I got through 12 days hosting and 2 events with my father-in-law I was dreading and I am so proud of myself for how well it went overall! And the day after they left my kids were very tired and dysregulated and had some tough behavioral moments, and I just felt I extended so much grace to my kids and understood the reason why and just got through calmly and hardly felt affected by it. Huge! 🥰
Still can’t get over how absolutely LIFE-CHANGING this course and these tools have been to me!! I feel like the cloud has been lifted from my life, and now I can see clearly where I am, where I am going, and I can actually see the deep roots that need to be addressed, and feel hopeful and equipped, empowered to work through them. It’s the clarity that I can’t get over, it’s so amazing 💗😭😭
My mom told me she’s noticed how much I’ve improved with how I handle the kids, that I’m doing a really good job with them. 🥹
My baseline is seriously SO much higher. 💪🏼
Road construction sent me down a triggering street I typically avoid because of bad memories associated. In the moment, I decided to do a short rambling session out loud to “flood the zone” as I drove past, and it was so effective! SO thankful for all the tools I’ve learned here and continue to learn 🛠️
I got through 12 days hosting and 2 events with my father-in-law I was dreading and I am so proud of myself for how well it went overall! And the day after they left my kids were very tired and dysregulated and had some tough behavioral moments, and I just felt I extended so much grace to my kids and understood the reason why and just got through calmly and hardly felt affected by it. Huge! 🥰
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General THS Testimonials
In the shower at 9PM last night, thinking about the amazing ordinary evening we had with our kids, I thought, I can’t wait to be with them again tomorrow. I’m sure that’s the first time I’ve ever had that thought. And today was also wonderful; not perfect, but so beautiful ❤️❤️❤️
General THS Testimonials
In the shower at 9PM last night, thinking about the amazing ordinary evening we had with our kids, I thought, I can’t wait to be with them again tomorrow. I’m sure that’s the first time I’ve ever had that thought. And today was also wonderful; not perfect, but so beautiful ❤️❤️❤️
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Free Workshop Testimonials
I wanted to thank you for using your God-given gifts to help other mothers struggling with things that you have in the past. I am so happy that God led me to you. I am on day 5 of making intentional choices, rewiring my brain to the best of my ability and doing what I can with the advice provided in your free workshop and other videos. My husband noticed a difference and mentioned it by day 2. And the whole dynamic of our entire household and the relationships between my husband and me and our four children is incredible.
Free Workshop Testimonials
I wanted to thank you for using your God-given gifts to help other mothers struggling with things that you have in the past. I am so happy that God led me to you. I am on day 5 of making intentional choices, rewiring my brain to the best of my ability and doing what I can with the advice provided in your free workshop and other videos. My husband noticed a difference and mentioned it by day 2. And the whole dynamic of our entire household and the relationships between my husband and me and our four children is incredible.
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It’s funny how God works. I found your introduction video probably a year ago, and I know I listened to it, but I must not have been in the right frame of mind to receive it. I’ve been getting your emails for probably a year, too, and even those went unnoticed. But God brought me back around to your content two months ago. I cannot explain to you how overstimulated, exhausted, bitter, and depressed I was… or maybe you would understand, ha ha. I was a version of myself that I didn’t even recognize, and didn’t even like. I’m pretty sure my kids were afraid of me, and my husband was tired of my constant bad attitude. When I listened to your video for the first time, I could have cried — it resonated so much with me. You literally put into two words everything I was feeling. Thank you so much for your work in God’s kingdom. I know your work blesses so many people, but even if it was just for me, you have been instrumental in saving one exhausted mom and one struggling marriage. I know my journey has only just begun, but I feel more like myself than I have in years. The other day, my heart was overflowing with joy while I was engaging with my son — something that literally hadn’t happened in ages. I felt so blessed and grateful. I still have a lot of hard days, and I’m definitely still working myself out of being overstimulated and renewing my mind, but God has already done such a big work in my heart and my life. I cannot thank you enough. You have truly been a huge blessing to me. I get so much from all of your videos and podcasts. I am excited to see where I’ll be a year from now — hopefully unrecognizable. I know my husband has already noticed, and I feel like my kids don’t shy away from me like they used to, or shrink back.
It’s funny how God works. I found your introduction video probably a year ago, and I know I listened to it, but I must not have been in the right frame of mind to receive it. I’ve been getting your emails for probably a year, too, and even those went unnoticed. But God brought me back around to your content two months ago. I cannot explain to you how overstimulated, exhausted, bitter, and depressed I was… or maybe you would understand, ha ha. I was a version of myself that I didn’t even recognize, and didn’t even like. I’m pretty sure my kids were afraid of me, and my husband was tired of my constant bad attitude. When I listened to your video for the first time, I could have cried — it resonated so much with me. You literally put into two words everything I was feeling. Thank you so much for your work in God’s kingdom. I know your work blesses so many people, but even if it was just for me, you have been instrumental in saving one exhausted mom and one struggling marriage. I know my journey has only just begun, but I feel more like myself than I have in years. The other day, my heart was overflowing with joy while I was engaging with my son — something that literally hadn’t happened in ages. I felt so blessed and grateful. I still have a lot of hard days, and I’m definitely still working myself out of being overstimulated and renewing my mind, but God has already done such a big work in my heart and my life. I cannot thank you enough. You have truly been a huge blessing to me. I get so much from all of your videos and podcasts. I am excited to see where I’ll be a year from now — hopefully unrecognizable. I know my husband has already noticed, and I feel like my kids don’t shy away from me like they used to, or shrink back.
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If you don’t know already, I began the Transformed Homemakers Society journey as the eldest sister of my family, and I wanted to overcome my nervous system dysfunction to become a healed, renewed, and joyful sister and daughter.
However, the work I put into my healing was more of an act of perseverance. My sisters are foster children, and they bear loads of trauma that has shaped the environment of my household, leaving me hypervigilant, uncomfortable, and anxious.
I’ve made improvements in these behaviors and was able to relax more…
My Christian Brain Rewiring is now focused on continuing to calm my nervous system, and unlearning every behavior and belief that I internalized during my—what I consider to be—traumatic experience.
I hope God continues to heal me, so that I may progress in my life not with a mindset of hurt, but of healing. ❤️
If you don’t know already, I began the Transformed Homemakers Society journey as the eldest sister of my family, and I wanted to overcome my nervous system dysfunction to become a healed, renewed, and joyful sister and daughter.
However, the work I put into my healing was more of an act of perseverance. My sisters are foster children, and they bear loads of trauma that has shaped the environment of my household, leaving me hypervigilant, uncomfortable, and anxious.
I’ve made improvements in these behaviors and was able to relax more…
My Christian Brain Rewiring is now focused on continuing to calm my nervous system, and unlearning every behavior and belief that I internalized during my—what I consider to be—traumatic experience.
I hope God continues to heal me, so that I may progress in my life not with a mindset of hurt, but of healing. ❤️
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I just wanted to give another testimony of how God has been using your ministry to help me.
I emailed you about a year ago to ask about doing the course with my small group of ladies in Zimbabwe, where we serve as missionaries. We are so grateful you allowed that! We did a couple of lessons every week. And everyone enjoyed them. However, the ladies were really struggling to commit to coming to our classes and to really taking the time to do the brain rewiring practices.
That felt a bit discouraging because I knew it could help them so much, and they seemed to admire it, but they weren’t putting in the time or effort into it.
This was something I needed to surrender and decide that no matter what they did, I was still going to put in the time to rewire my brain.
You had asked if we could possibly do a joint testimonial video to share what God was doing among us. Unfortunately, I don’t feel we can provide that for you right now because of where each lady is at.
So, I continued with the course, and every time I did a session, I felt so much peace. Man, the visualizations and scripture memory have been great!
But I just felt compelled to email and say that after a year (ish) of doing the course, this week I decided to join the 3 free months of the Gathering. I admired the idea of the Gathering in the beginning, but was scared to commit. Part of my ODPs is feeling I can’t juggle everything in life and feel I’m constantly letting people down. But since I’ve been listening to your recorded sessions on The Gathering, I feel so seen, understood, and not alone. There is something about hearing other women’s testimonies of putting in the work I have been doing and hearing your practical answers to their questions that is so powerful. I haven’t listened to many of the recorded sessions, but today I listened to the one on Standing in the River of the fruits of the Spirit. That is so so powerful! So Spirit-filled and helpful! I was sharing it with my husband, and he wanted to listen as well. 🙂
I don’t know if I’ll be able to join future calls or comment much or how long I’ll be on the Gathering, but I just wanted to thank you for creating that space for other ladies!
I’m so very grateful!
And I still have hope for my Zimbabwean community that God is working in them and will help them walk in freedom as well!
Many blessings,
Heidi
I just wanted to give another testimony of how God has been using your ministry to help me.
I emailed you about a year ago to ask about doing the course with my small group of ladies in Zimbabwe, where we serve as missionaries. We are so grateful you allowed that! We did a couple of lessons every week. And everyone enjoyed them. However, the ladies were really struggling to commit to coming to our classes and to really taking the time to do the brain rewiring practices.
That felt a bit discouraging because I knew it could help them so much, and they seemed to admire it, but they weren’t putting in the time or effort into it.
This was something I needed to surrender and decide that no matter what they did, I was still going to put in the time to rewire my brain.
You had asked if we could possibly do a joint testimonial video to share what God was doing among us. Unfortunately, I don’t feel we can provide that for you right now because of where each lady is at.
So, I continued with the course, and every time I did a session, I felt so much peace. Man, the visualizations and scripture memory have been great!
But I just felt compelled to email and say that after a year (ish) of doing the course, this week I decided to join the 3 free months of the Gathering. I admired the idea of the Gathering in the beginning, but was scared to commit. Part of my ODPs is feeling I can’t juggle everything in life and feel I’m constantly letting people down. But since I’ve been listening to your recorded sessions on The Gathering, I feel so seen, understood, and not alone. There is something about hearing other women’s testimonies of putting in the work I have been doing and hearing your practical answers to their questions that is so powerful. I haven’t listened to many of the recorded sessions, but today I listened to the one on Standing in the River of the fruits of the Spirit. That is so so powerful! So Spirit-filled and helpful! I was sharing it with my husband, and he wanted to listen as well. 🙂
I don’t know if I’ll be able to join future calls or comment much or how long I’ll be on the Gathering, but I just wanted to thank you for creating that space for other ladies!
I’m so very grateful!
And I still have hope for my Zimbabwean community that God is working in them and will help them walk in freedom as well!
Many blessings,
Heidi
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I had to come on here rejoicing in the mercy the Lord has given me the last few weeks! There has been a great upheaval in my life and the lives of my family due to a change in my husband’s job. We are moving across the country and will have all the newness that moving brings along with the task of getting there. But this course and the work that has been done in my body and soul has given me so much PEACE during this time of chaos! I know for sure that this would have been so destabilizing in the past, but even as I feel my baseline tension rising, I have been able to manage it like I would in “survival” mode and I have been doing so much better than I have handled upheaval in the past. God be praised! I am so thankful for this course and for all of you!
I had to come on here rejoicing in the mercy the Lord has given me the last few weeks! There has been a great upheaval in my life and the lives of my family due to a change in my husband’s job. We are moving across the country and will have all the newness that moving brings along with the task of getting there. But this course and the work that has been done in my body and soul has given me so much PEACE during this time of chaos! I know for sure that this would have been so destabilizing in the past, but even as I feel my baseline tension rising, I have been able to manage it like I would in “survival” mode and I have been doing so much better than I have handled upheaval in the past. God be praised! I am so thankful for this course and for all of you!
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I’m probably the youngest one in this gathering because I have been doing this course as the eldest sister of my home. My younger sisters are 6, 4, and 3 years old. I start college next month.
I have been following THS for six weeks, and the materials in this course have been life changing. I went from having Generalized Anxiety Disorder (GAD) and Functional Neurological Disorder (FND) to having more control over my nervous system, feeling closer to the Lord, and experiencing a wonderful joy that I probably haven’t felt in years.
Because of this course, I have so much hope for my future. I would love to be a homemaker and creator of an early literacy program one day. It’s incredible how effective this course has been for me despite me not being a wife, mother, or homemaker, but when the time comes, I’ll have these proactive tools to use.
I am so grateful to God for this course and it’s very nice meeting you all.
I’m probably the youngest one in this gathering because I have been doing this course as the eldest sister of my home. My younger sisters are 6, 4, and 3 years old. I start college next month.
I have been following THS for six weeks, and the materials in this course have been life changing. I went from having Generalized Anxiety Disorder (GAD) and Functional Neurological Disorder (FND) to having more control over my nervous system, feeling closer to the Lord, and experiencing a wonderful joy that I probably haven’t felt in years.
Because of this course, I have so much hope for my future. I would love to be a homemaker and creator of an early literacy program one day. It’s incredible how effective this course has been for me despite me not being a wife, mother, or homemaker, but when the time comes, I’ll have these proactive tools to use.
I am so grateful to God for this course and it’s very nice meeting you all.
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I try to find opportunities to gush, even just to myself. Moving slowly dramatically helped this. My baby’s chubby legs, her toothy grin, my daughter’s feet, the sound of her voice telling me something, my son’s energy and exuberant joy, his unkempt wildness… I kept going even as it felt over the top.
I can’t even explain the p e a c e that followed all this. The vice grip that has held my head, my chest, my body — let go. And it was a deep, loving, kind, comforting, understanding peace that I have not experienced in perhaps… a very long time. Over the last week, all praise be to God, it has continued. I’m so, so grateful. My mothering has felt different. My responses and my corrections have not had the barbed edges. I weep writing this, as I’ve seen glimpses in myself of the mother I’ve always wanted to be but thought was impossible.
The work continues and I am committed to this. God is so good.
I try to find opportunities to gush, even just to myself. Moving slowly dramatically helped this. My baby’s chubby legs, her toothy grin, my daughter’s feet, the sound of her voice telling me something, my son’s energy and exuberant joy, his unkempt wildness… I kept going even as it felt over the top.
I can’t even explain the p e a c e that followed all this. The vice grip that has held my head, my chest, my body — let go. And it was a deep, loving, kind, comforting, understanding peace that I have not experienced in perhaps… a very long time. Over the last week, all praise be to God, it has continued. I’m so, so grateful. My mothering has felt different. My responses and my corrections have not had the barbed edges. I weep writing this, as I’ve seen glimpses in myself of the mother I’ve always wanted to be but thought was impossible.
The work continues and I am committed to this. God is so good.
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We had an amazing week as a family! Both my husband and I genuinely enjoyed our children and especially our evenings together which rarely ever happens! We started doing quiet sitting practice while Daddy reads the Bible (we’re up to 15 minutes with our 4 YO and twin 2.5 YOs!). I think it’s been so regulating for all of us and gives us such a reset for the rest of the evening!
I’ve caught so many ODP thoughts and stopped them in their tracks! One example was a negative thought/dissatisfaction with my postpartum body. I heard the thought and immediately decided that wasn’t a godly thought I wanted to think and that I should come up with a good BRM for that sometime.
I apologized to my mom for being so rude and arrogant and not assuming the best of her intentions for many years. This was a huge deal. We haven’t gotten along for many years. I’m one of many around her that find her very difficult to get along with, so I have blamed her for years without dealing with the log in my own eye. I swallowed my pride and apologized. Even when the response was typical to her, I kept control of my thoughts and let it pass, choosing to just move on and focus on my own heart in our relationship.
I started being convicted about my attitude towards her a few weeks ago and resisted dealing with it for a while, but God wouldn’t let it go, and I feel like with all this healing and rewiring, I’m desiring holiness, righteousness, and obedience so much more and can fight Satan who wants me to resist that!
We had an amazing week as a family! Both my husband and I genuinely enjoyed our children and especially our evenings together which rarely ever happens! We started doing quiet sitting practice while Daddy reads the Bible (we’re up to 15 minutes with our 4 YO and twin 2.5 YOs!). I think it’s been so regulating for all of us and gives us such a reset for the rest of the evening!
I’ve caught so many ODP thoughts and stopped them in their tracks! One example was a negative thought/dissatisfaction with my postpartum body. I heard the thought and immediately decided that wasn’t a godly thought I wanted to think and that I should come up with a good BRM for that sometime.
I apologized to my mom for being so rude and arrogant and not assuming the best of her intentions for many years. This was a huge deal. We haven’t gotten along for many years. I’m one of many around her that find her very difficult to get along with, so I have blamed her for years without dealing with the log in my own eye. I swallowed my pride and apologized. Even when the response was typical to her, I kept control of my thoughts and let it pass, choosing to just move on and focus on my own heart in our relationship.
I started being convicted about my attitude towards her a few weeks ago and resisted dealing with it for a while, but God wouldn’t let it go, and I feel like with all this healing and rewiring, I’m desiring holiness, righteousness, and obedience so much more and can fight Satan who wants me to resist that!
One last thing.
If you feel like you are stuck in survival mode, it’s not too late. You can feel calm and present and in control of your home again. God literally designed your brain to heal. If you’d like help with this and a catalyst for your transformation, now is the time to join.
~Kyrie
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Disclaimer: Kyrie is not a medical professional. As a brain retraining coach, she is not providing healthcare, medical or nutritional therapy services, or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issues. The information provided in this course is for informational purposes only, and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare professional before undertaking a new health regimen. Do not disregard medical advice or delay seeking one because of information you receive in this course, and do not stop any medications without speaking to your medical or mental health provider first.